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Power Meter Analysis and Testing Packages

Coaching service Bronze
Silver
Gold
Power Testing using Computrainer CP6, Cp20
3 months
2 months
Monthly
  Functional Threshold Power Analysis
3 months
2 months
Monthly
Comparison of key workouts or ranges
Weekly Monthly
Unlimited
Performance peaking A Race analysis
Yes Yes Yes
Dynamic Bike Fitting with Computrainer
1 per year
2 per year
3 per year
Power and pace analysis of your workouts Monthly Weekly Unlimited
Feedback on your Power tests / races / workouts
Monthly Weekly As Needed
Discounted Power testing Yes Yes Yes
Power Profiling by cat level in watts / watts per kg
Yes Yes Yes
  Spinscan Efficiency Analysis
1 per year
2 per year
3 per year
Aerobic Endurance decoupling fitness analysis
Yes Yes Yes
Discounted offers from selected partner
Yes Yes Yes
Price per month £50 £75 £125

Here you can find information on cycling coaching, using power meters, how to get the best from your cycling, with or without a power meter,  personal training plans, cycling coaching, dynamic bike fitting, rock music byRedados, and all your Sports Nutrition needs with the Shapeworks Plans

We specialise in dynamic bike fitting using the Computrainer Spinscan, looking at efficiency and power for improved ride comfort and / or performance. This is performed as you are cycling on the Computrainer showing in real time your efficiency on seperate legs.  I coach athletes using Training Peaks WKO+, and i also provide athletes who have a computrainer with Erg+ Workout plans, which mean that the power based load is set at a pre determined load based on your Functional Threshold Test.

A better way is to do regular checks through maximum power tests over various lengths of time - from sprints to endurance performance over 20 minutes or more (MP tests). With this, it is possible to draw a power profile which allows an analysis to be made of which energy systems are working well and which not. Advantage of this system is not only that it is especially conclusive but that it is free!

Dynamic Bike Fitting with the Computrainer Spinscan Analysis will assess your current biomechanical status with real time feedback on your pedalling efficiency. Using this information we will calculate and measure your optimal cycling position, and adjust your position to enhance your overall comfort and power. You will generally see efficiency gains of 10-25%, speed gains of 1-2 mph, and power gains of 10% plus.

 To purchase your Bike fitting voucher click on the Button below:



For more information on the dynamic bike fitting process and for more information on your bike fitting expert coach Nick de Meyer click here. Join our facebook group by clicking below. Follow us on Twitter




Improve your efficiency by 25% and speed by 2-3 mph in 3-6 months! Testimonials here